The Importance of Challenging Conversations
Wellbeing Guest User Wellbeing Guest User

The Importance of Challenging Conversations

In this post, we explore the importance of talking about challenging and uncomfortable topics. Engaging in vulnerable conversations and speaking up about difficult topics is important for many reasons. A few of these reasons include how it can aid you in preparing for the future, improving your relationship with yourself, and releasing built-up thoughts and feelings.

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Distress Beacons
Wellbeing Melissa Davies Wellbeing Melissa Davies

Distress Beacons

If you’re someone who loves being outdoors exploring our spectacular backyard, keeping safe while doing so is paramount. DoC have shared a great post about what happens when you need to use a distress beacon so please have a read.

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Look After Yourself
Wellbeing Melissa Davies Wellbeing Melissa Davies

Look After Yourself

Our little PSA to say take care of yourself right now, don’t put that off! Put some fuel in the tank, and look after you today - 2022’s version of you and those you love will be super grateful!

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STAY IN THE LOOP

STAY IN THE LOOP